For years I was a personal trainer and I would get questions like this a lot: “What are the best workout clothes over 40?” “What am *I* supposed to wear to workout?” It seems that there are LOADS of workout clothes for young girls with tight, toned arms and abs. […]
Approaching each new hopeful breakthrough in aging with bitter skepticism | Mountain therapy is the best therapy | Kept afloat by perfect gin martini's.| Obsessed with my family, good food and travel | Jesus is my King