Tag: fitness

Getting Fit Over 50

Getting Fit Over 50

I’ve really been turning over a new leaf out here during our lockdown. Well……..maybe it’s an old leaf- but it needed turning over again just the same! In the struggle to organize my life and set my self up for health and fitness success, I thought I’d share with you […]

Fresh Air Fridays! Camping in Utah

Fresh Air Fridays! Camping in Utah

Camping in Utah *Scroll down if you’d like to go straight to the video.*ย  Exploring yet another part of the Uinta National Forest here in Utah. It’s hard to believe that just three weeks ago, we could not drive up this far, because the roads were still feet deep in […]

Adding lemon water in my morning routine

Adding lemon water in my morning routine

This weeks “What Worked Wednesday” is about adding warm lemon water to my morning routine. I’ve been doing this for about 3 months now, and I’m never going back. It seriously improves how I feel in the morning. I feel more energetic and awake than I ever did drinking coffee. […]

Colorado Road Trippin’

Colorado Road Trippin’

My husband and I were able to take a little Colorado road trip last week. It was long overdue, but his work schedule is so crazy busy that we just have to take off whenever the opportunity presents itself. Colorado is such a beautiful state and one of the things […]