Wellness

Healthy Super Bowl Appetizers

Healthy Super Bowl Appetizers

My husband loves football. He played in highschool and then went to college on a full football scholarship. We met in college and when we started dating I told him I LOVED football. That was a complete and full out lie- I mean, I LOVED watching HIM play football……but that […]

My Morning Routine

My Morning Routine

Before I get into my new routine- are you guys on MeWe yet? OMG- it’s so much better than Facebook- no ads, no tracking you or selling your data. You’ve got to try it out. Follow my page over there if you’ve made the switch. In May of last year […]

January Bucket List

January Bucket List

Sharing some ideas to make January a little brighter. The winter months can seem long and these are difficult times to say the least. I feel like it’s more important than ever to be intentional in planning so that I have things to look forward to and so I can […]

Happy New Year!

Happy New Year!

Hope you are all having a great start to your New year! We just got our tree down and I love the feeling of a fresh start, don’t you? How do you like the new look of the blog? I’m still working out a few kinks but I like clean, […]

Hydrating Mocktails with Hydrant

Hydrating Mocktails with Hydrant

You guys know that I LOVE the Hydrant rapid hydration drink. I get it delivered every month and drink one every morning first thing, and then again before bed. I also take them with me when I travel. I wrote a full post about it here, but in a nutshell, […]

How I’m Dealing With 2020

How I’m Dealing With 2020

In the middle of a global pandemic and the start of a Presidential election season here in the US, I fully expect 2020 to be completely chaotic right on through to the end of the year. I wanted to share how I’m dealing with 2020 and list some coping strategies. […]

Using CBD Oil Over 40

Using CBD Oil Over 40

I’m an avid believer in carving out a good life for yourself. I’m not talking about anything material here. I’m talking about looking after your physical, spiritual and mental health and viciously guarding it. We were created to live a full and joyful life, but if we don’t take care […]