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Summer Hat Style

Summer Hat Style

Vacation vibes! My summer hat search is over. I hit the jackpot. I love the way this hat goes with everything and that it has a 4″ brim to provide great sun protection without looking dowdy. If you read my post on sunscreen, you know how important it is to […]

Mile-A-Day Challenge

Mile-A-Day Challenge

Hi ladies! How about 1 mile every dang day in July? I saw a few influencers doing this and thought it would be a fun to host a mile a day challenge here on the blog and on Facebook. So for the whole month of July, I’m committing to walking/running/hiking […]

My Healthy Meal Plan

My Healthy Meal Plan

Hi ladies! If I eat good I feel good. When I feel good, I workout more. When I work out more I stay healthier. The only way that I can figure out how to eat healthy each week is to get ahead of it and be intentional in my planning. […]

Easy Summer Look

Easy Summer Look

I shared this pic on Facebook after getting my hair color touched up and a lot of ladies liked this makeup look and wanted to know more information. It’s been awhile since I’ve done a makeup post so I thought I’d post it here on the blog too! This is […]

What I’ve Been Wearing

What I’ve Been Wearing

Well. It’s summer here now in Colorado.It wasn’t last week- but now it is, lol. It’s been awhile since I’ve posted outfits on here, so I thought I’d do a round up post of what I’ve been wearing lately to give you some outfit ideas over 40. Let me know […]

Foods to Relieve Anxiety

Foods to Relieve Anxiety

It’s not all in your head, Sis……. Anxiety is on the rise. If you’ve been around here very long, you know that I’m all about the “food-as-medicine” line of thinking. I strongly believe that in most cases, when we give our body a wide variety of good, healthy, ingredients, it […]

The Best Sunscreen for Your Face

The Best Sunscreen for Your Face

Honestly, when someone asked me to write a post about sunscreens, I thought it would be an easy one. Try out a bunch of sunscreens and come up with some pros and cons, etc. Easy right? Um……. No. I uncovered SO much that I didn’t know about sunscreen- and some […]