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My Healthy Meal Plan

My Healthy Meal Plan

Hi ladies! If I eat good I feel good. When I feel good, I workout more. When I work out more I stay healthier. The only way that I can figure out how to eat healthy each week is to get ahead of it and be intentional in my planning. […]

Easy Summer Look

Easy Summer Look

I shared this pic on Facebook after getting my hair color touched up and a lot of ladies liked this makeup look and wanted to know more information. It’s been awhile since I’ve done a makeup post so I thought I’d post it here on the blog too! This is […]

What I’ve Been Wearing

What I’ve Been Wearing

Well. It’s summer here now in Colorado.It wasn’t last week- but now it is, lol. It’s been awhile since I’ve posted outfits on here, so I thought I’d do a round up post of what I’ve been wearing lately to give you some outfit ideas over 40. Let me know […]

Foods to Relieve Anxiety

Foods to Relieve Anxiety

It’s not all in your head, Sis……. Anxiety is on the rise. If you’ve been around here very long, you know that I’m all about the “food-as-medicine” line of thinking. I strongly believe that in most cases, when we give our body a wide variety of good, healthy, ingredients, it […]

The Best Sunscreen for Your Face

The Best Sunscreen for Your Face

Honestly, when someone asked me to write a post about sunscreens, I thought it would be an easy one. Try out a bunch of sunscreens and come up with some pros and cons, etc. Easy right? Um……. No. I uncovered SO much that I didn’t know about sunscreen- and some […]

A Dose of Summer Glam with Curateur

A Dose of Summer Glam with Curateur

We are finally getting some warm weather here in Colorado and I am all about it! I recently got my summer box from Curateur and it continues to be my most looked forward to subscription. If you missed my full review of this luxury subscription service, you can check that […]

How to Get Rid of “Age Spots”

How to Get Rid of “Age Spots”

Age spots, sunspots, liver spots, solar lentigines…….whatever you call them, they are an unwelcome sight on your skin. These flat, dark areas that appear on the skin are a sign of over exposure to the sun and the spots are actually an attempt by your skin to protect itself from […]

How to Apply Self Tanner

How to Apply Self Tanner

Do you wear shorts any more? What about shorter dresses? I actually went for about a year without wearing either one. I just didn’t like the way my legs were looking so I just kept on wearing jeans or longer maxi dresses- which in Colorado is actually pretty easy to […]